SUROKVL Posted March 11, 2015 Report Share Posted March 11, 2015 Malo sam smanjio pršutu, moram da otplatim onaj Acrolink A za IEGO ukini i 'leba ! Funkcioniše 100% Link to comment Share on other sites More sharing options...
Vlajo Posted March 11, 2015 Report Share Posted March 11, 2015 Na šta da mažem kajmak ? Link to comment Share on other sites More sharing options...
safet Posted March 11, 2015 Report Share Posted March 11, 2015 na vruću lepinju Vlajo brate mili Link to comment Share on other sites More sharing options...
Vlajo Posted March 11, 2015 Report Share Posted March 11, 2015 E neka si mi rek'o Link to comment Share on other sites More sharing options...
Delija Posted March 11, 2015 Report Share Posted March 11, 2015 Na cevape, bre. Link to comment Share on other sites More sharing options...
pantaNS Posted March 11, 2015 Report Share Posted March 11, 2015 Za veceru, bre! Link to comment Share on other sites More sharing options...
Delija Posted March 11, 2015 Report Share Posted March 11, 2015 E onda umuti u ovsene. Link to comment Share on other sites More sharing options...
Lilyhammer Posted March 11, 2015 Report Share Posted March 11, 2015 danasnji trening: 11.mart 2015. trcanje: 8,5km ili 38min. prednji zgibovi 10x10 zadnji zgibovi 10x10 propadanje 15x10 skelkovi 10x25 p.s. Trbusnjake radim sutra, a trening trajao 2,5 sata. U toku treninga 0,5l Energy Tonica -------------------------------------------------------------- dorucak: 4kuvana jaja, dve virsle, senf, dve banane i solja mleka rucak: 2 porcije pasulja sa suvim rebarcima, mladi crni luk, zelena salata i pekarski hleb iz furune na bukova drva vecera: 1l. mleka i 150g plazme Link to comment Share on other sites More sharing options...
pantaNS Posted March 11, 2015 Report Share Posted March 11, 2015 Danasnja vecera: 20+10 cevapa u 3 sveze pecena somuna, na cumuru 1 glavica luka, neseckana, jede se kao jabuka 1,5L kokte, hladne trajanje 4min i 15sek Link to comment Share on other sites More sharing options...
Vlajo Posted March 11, 2015 Report Share Posted March 11, 2015 LogiÄno, Kokta se pije kad si na dijeti ... Link to comment Share on other sites More sharing options...
Lilyhammer Posted March 11, 2015 Report Share Posted March 11, 2015 Danasnja vecera: 20+10 cevapa u 3 sveze pecena somuna, na cumuru 1 glavica luka, neseckana, jede se kao jabuka 1,5L kokte, hladne trajanje 4min i 15sek A trning? Link to comment Share on other sites More sharing options...
pantaNS Posted March 11, 2015 Report Share Posted March 11, 2015 To je trening za glavno jelo Link to comment Share on other sites More sharing options...
Aleksandar75 Posted March 11, 2015 Report Share Posted March 11, 2015 Imam utisak da ovi, kako volim da ih zovem ''homo novus''-i... zapravu imaju veliku prazninu u glavi. Treba to popuniti...najbolje ''zdravom hranom'', ''vežbanjem'', ''zdravim životom''... Kad već nemaÅ¡ duha, napravi ploÄice na stomaku, a da ih neko pita koji će im Q ne bi znali da odgovore... A imaju jedan veliki problem: Å¡to viÅ¡e vežbaju to manje hebu... Pravi, circulus vitiosus... Živela sloboda !!! Link to comment Share on other sites More sharing options...
pantaNS Posted March 11, 2015 Report Share Posted March 11, 2015 Jos kad pocnu da se bodu steroidima i testosteronom . . . pa posle bude kuku lele nece cuna da radi Link to comment Share on other sites More sharing options...
prophet Posted March 11, 2015 Report Share Posted March 11, 2015 Link to comment Share on other sites More sharing options...
Lilyhammer Posted March 11, 2015 Report Share Posted March 11, 2015 Imam utisak da ovi, kako volim da ih zovem ''homo novus''-i... zapravu imaju veliku prazninu u glavi. Treba to popuniti...najbolje ''zdravom hranom'', ''vežbanjem'', ''zdravim životom''... Kad već nemaÅ¡ duha, napravi ploÄice na stomaku, a da ih neko pita koji će im Q ne bi znali da odgovore... A imaju jedan veliki problem: Å¡to viÅ¡e vežbaju to manje hebu... Pravi, circulus vitiosus... Živela sloboda !!! Tako je!!! Link to comment Share on other sites More sharing options...
zika Posted March 12, 2015 Report Share Posted March 12, 2015 Danasnja vecera: 20+10 cevapa u 3 sveze pecena somuna, na cumuru 1 glavica luka, neseckana, jede se kao jabuka 1,5L kokte, hladne trajanje 4min i 15sek 20+10 ili 20x10? Link to comment Share on other sites More sharing options...
pantaNS Posted March 12, 2015 Report Share Posted March 12, 2015 20+10 za sad, ali se vezba i priprema da bude 20x10 za 30min Link to comment Share on other sites More sharing options...
ras Posted March 12, 2015 Report Share Posted March 12, 2015 20+10 za sad, ali se vezba i priprema da bude 20x10 za 30min samo da te podsetim da napraviš pauzu i prezalogajiš nešto Link to comment Share on other sites More sharing options...
pantaNS Posted March 12, 2015 Report Share Posted March 12, 2015 Nesto slatko mora obavezno Link to comment Share on other sites More sharing options...
Toza Posted March 12, 2015 Report Share Posted March 12, 2015 Jedno 5 kila banana i pleh Å¡ampita? Link to comment Share on other sites More sharing options...
Delija Posted March 12, 2015 Report Share Posted March 12, 2015 Sampita nema dovoljno ugljenih hidrata - baklava! Link to comment Share on other sites More sharing options...
Vise njih TUPI KO UD ;) Posted March 12, 2015 Report Share Posted March 12, 2015 Ma jok! Baklava je prilicno bljutava, tj. nije slatka dovoljno. ( dovolno? ) Po tulumbama udri! Link to comment Share on other sites More sharing options...
pantaNS Posted March 12, 2015 Report Share Posted March 12, 2015 Baklavu preseces sampitom i posle cokoladnim bananicama jer vise ne prave secerne table i posle naravno kokta dok ne udari pena na usta Link to comment Share on other sites More sharing options...
pantaNS Posted March 12, 2015 Report Share Posted March 12, 2015 Ovo samo jos da sidu leci i onda moze na buvljak kod onog cudotvorca s korenjem iz Soko Banje Sve sam uh i secer bokte, od tog moz samo da dispr k'o konjina i eventualno da se bavis heklanjem obzirom na kaloricnost http://www.mycity.rs/Zdravlje/Prirodni-lek-za-holesterol-secer-u-krvi-zatvor-nadimanje-hemoroide-pre.html Link to comment Share on other sites More sharing options...
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